One way yoga contributes to trauma healing

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Why the use of #yoga for #trauma treatment?? One of many, many reasons: it helps survivors learn HOW to live safely IN their BODIES in the PRESENT. Art via @peaceofinfinity ************************************************************************************************************************************ #spiritual #knowledgeispower #awakening #wellness #bienestar #ptsd #psychology #metoo #psicologia #metaphysical #neverforget #spirituality #enlightenment #knowledgeispower #yogini #naturalbeauty #indigo

A post shared by Rosa Shetty, LCSW (@innerhealing4women) on Dec 6, 2018 at 9:08pm PST

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