Approach

I believe in the richness, uniqueness, and depth that Life itself brings to each person.  Making YOU the expert in the journey of YOUR life.

Compassionate and guided exploration of self within the context of a safe therapeutic environment can be a source of incredible healing. 

My roots are in Rogerian/humanistic psychology. I have an eclectic approach from various Trauma-Focused psychotherapy models. I have specific training in the following Evidence-Based treatment models:

IMG_8669

I am a yoga teacher and when clinically appropriate I weave-in Trauma Sensitive Yoga in each psychotherapy session.

My yoga training includes: