Author: rosacshetty

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This episode is with Sandra Hinojosa Ludwig, she is a best selling author of a book titled “Chica, Why Not? How to live with intention and manifest a life that loves you back.” During our conversation Sandra shares about her personal journey of discovering the law of attraction, her intuitive gifts, and how this guided her in a journey of deeper self acceptance and love. We also talked about our shared love for Abraham Hicks. Sandra is a certified life coach from the Transformational Arts College in Toronto, Canada. Known as the Manifesting Chica, she uses her Facebook and Instagram communities, as well as her nonprofit coaching program,  to help Latinas intentionally manifest a life that loves them back. To learn more about her work check out he website to www.sandrahinojosaludwig.com and on her IG @sandrahinojosaludwig.

To stay informed about my upcoming episodes and special events/offerings SIGN UP HERE for our Newsletter.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

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If haven’t left a review yet CLICK HERE to leave us a review and THANK YOU for supporting this show! 

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about it, to collaborate, and to nominate yourself or others as a guest for this show.

You can follow me on Instagram where I post daily inspiration on all things healing:   @rosashettylcsw or @innerhealingpathspodcast.

 

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This episode is with Violetta Fernandez, LCSW.  She’s a licensed mental health therapist and specializes in healing from family estrangement, grief, and loss.   In this episode Violetta candidly shares her story of estrangement from her family of origin. Violetta also gives us tips on setting boundaries with family and on coping with loss. She also shares about her healing journey towards self-love and acceptance. We also talk about how therapy can help heal our inner emotional wounds related to our family of origin and how such healing space can be created in therapy.  To learn more about Violetta and the services she provides check out her Instagram @terapista_violetita and by visiting her website HERE. 

You can follow me, your host, Rosa Shetty on Instagram where I post daily inspiration on all things healing:  @rosashettylcsw

To stay up to date with the latest episodes SUBSCRIBE to this podcast via Apple Podcast or Spotify. 

If haven’t left a review CLICK HERE to leave a review and THANK YOU for supporting this podcast!

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about my podcast, to collaborate, and/or to nominate yourself or others as a guest for this show.

To stay informed about upcoming episodes, special events, and offerings SIGN UP for my Newsletter HERE.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing. 

 

https://www.podbean.com/media/share/pb-zhbqp-114b311

This episode is with Dr. Patricia Ramirez. She is the founder of KLBRI which is an organization that focuses on healing through traditional ancestral, cultural and social justice modalities. In this episode,  Dr. Ramirez talks about her journey of discovering her calling, incorporating indigenous healing practices to everything she does from activism to candle-making (@wildluna_botanicals). She also shares about the healing path of Curanderismo and on tapping into her inner “brujadenra.” If you want to learn more about Dr. Patty check out her Instagram accounts @dr.pattyramirez and @klbri_institute. 

 

To stay up to date with my latest podcast episode SUBSCRIBE via Apple Podcast or Spotify. 

 

If you haven’t left a review yet CLICK HERE to leave us a review and THANK YOU for supporting this show!

 

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about my podcast, to collaborate, and/or to nominate yourself or others as a guest for this show.

 

You can follow me on Instagram where I post daily inspiration on all things healing:   @innerhealing_paths .

 

To stay informed about upcoming episodes and special events/offerings SIGN UP HERE for my Newsletter.  If you sign up,  you will get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing. 

 

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This episode is with my colleague, Cristina Mardirossian, LMFT. She is a licensed mental health therapist and specializes in the treatment of complex trauma and dissociative disorders.  She is the founder and director of Pasadena Trauma Therapy Inc. In this episode Cristina shares her wisdom on healing from trauma and gives us very helpful information on dissociative identify disorder. Cristina also shares her journey on finding her calling to become a trauma therapist. Trigger Warning: In this episode we talk about  childhood trauma, sexual abuse and suicidal ideation which may be triggering for some people.  

You can find more information on how to work with Cristina and the services her clinic provides by visiting her website and Instagram account @pasadena_trauma_therapy. 

You can follow me, your host Rosa Shetty, on Instagram where I post daily inspiration on all things healing:   @innerhealing_paths or @innerhealingpathspodcast.

To stay informed about upcoming episodes and special events/offerings SIGN UP HERE for my Newsletter.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

If haven’t left a review yet CLICK HERE to leave us a review and THANK YOU for supporting this show!

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about the episode or to collaborate. Also reach out to nominate yourself or others as guests for this show.

Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective and this does not constitute an endorsement of them or any entity they represent.

https://www.podbean.com/media/share/pb-gj8g6-11262bd

This episode is with the wonderful Itzpapalotl from Child of Venus. She is a jewelry designer, ceremonial danzante, and Mayan yoga teacher. In this episode, Itzpapalotl shares about her healing journey and the paths she has taken for empowerment/reclamation on her ancestral medicine. She specifically talks about  reconnecting with her heritage through the Mexica and Mayan tradition and via these healing practices. She shares her story on how she discovered Yok’Hah which is known as Mayan yoga.  This yoga approach opened the door, not only to her own healing, but also to helping others heal through ancestral rememberance. I do want to apologize for some audio issues,  some parts cut off as we were having some connection difficulties during the recording.

Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective and this does not constitute an endorsement of them or any entity they represent.

You can follow me on Instagram where I post daily inspiration on all things healing:   @innerhealing_paths or @innerhealingpathspodcast.

If you want to work with me please go to my website www.rosashettylcsw.com or send me an email to rosa.c.shetty@gmail.com.