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This episode is with Michelle Mojica, LCSW from @mariposaancestralpractices. She is a first-generation Xicana mental health therapist. Michelle shares her wisdom on the intersectionality of mental health and indigenous healing practices. In this episode, you will learn about the four elements (fire, air, earth, and water), the moon, and how to build your healing altar. To learn more about Michelle, check out her website at www.mariposaancestralpractices.com and on Instagram @mariposaancestralpractices There’s a collective hurt, pain, trauma, and exhaustion! People are in search of healing and relief. Unfortunately, criminals are taking ADVANTAGE of others' pain and suffering. On Instagram, they work by impersonating accounts of people doing the REAL work of helping others! Day 10 of 10! Day 7 of 10 Each month, we come together in a healing circle via my Patreon community. We discuss a specific topics related to emotional healing and wellness. Day 3 of 10 Day 2 of 10 Inner child work also allows you to go back in time and be the parent/caregiver your younger self needed. This will enable you to experience the feeling of protection and a loving connection you did not get while growing up. Thus, healing for the present moment and for your younger self. Only you can give this to yourself! Each month, we come together in a healing circle via my Patreon community. We discuss a specific topics related to emotional healing and wellness.