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I grew up with mom reciting this poem at church. What I love about this poem is that it conveys the beautiful mixture of emotions that Mother’s Day brings: joy, love, nostalgia, grief, and gratitude. # This new episode is with @nayeli_lcsw . She is a mental health therapist and a specialist in Maternal Mental Health. Nayeli shares her wisdom and knowledge on healing through motherhood. She defines what "matrescence" means and what it looks like at the postpartum stage. Nayeli also shares her insight on healing our shadow side to mend generational wounds. Both, Nayeli and I open up about our personal stories of postpartum recovery and adjustment to motherhood. To earn more about Nayeli, check out her IG @nayeli_lcsw and her website at www.nayelilcsw.com New episode of @innerhealingpathspodcast is with @brittfrank she is a therapist and a trauma specialist. Britt shares self-help tools to start healing today. We talk about how to get unstuck and begin healing from trauma. Britt recently released a book titled The Science of Stuck, and she talks to us about the inspiration behind her book! A new episode of the podcast that just dropped! This episode is with Dr. Kate Truitt; she is a neuroscientist and clinical psychologist specializing in treating traumatic stress and PTSD. Dr. Truitt shares about healing trauma using Havening Techniques. She explains what Havening is and how it helps trauma survivors. If you are new here welcome!! “We are made to express- our joys, our sorrows, and all our emotions Posted from @wholemothertherapy What a fun, deep, soul filled conversation with @rosashettylcsw. We talked about ancestral healing, inner child and parts work, inter-generational trauma and self care! Posted from @wholemothertherapy My mission, here on IG and via my podcast @innerhealingpathspodcast is to share the message that regardless of what happened to you as a child or at any point in your life. Regardless of what your parents and ancestors endured and transferred to you, you are worthy! You can heal. There is hope. I believe that within our core exists the great I Am. Thus, within us lies THE source of transformation, healing, recovery, and strength. We are ALL wired to survive and thrive, no matter what! .