At Inner Healing Paths Podcast, we discuss the healing of the mind, body, and soul via a variety of different paths. We have emotional and spiritually minded conservations centering on ancestral healing, psychology, astrology, yoga, meditation, magic, energy healing, arts, and indigenous spirituality/healing of the world. Hosted by mental health therapist Rosa Shetty, LCSW. Episodes are free-flowing conversations with a diverse group of guests.


#83. Healing Through Creativity, Spirituality, & The Ancestors with Sofia Mendoza, LCSW Inner Healing Paths Podcast

This new episode is with mental health therapist Sofia Mendoza, LCSW. Sofia shares her creative journey as a writer and author of over 30 publications. Sofia also shares about connecting with her ancestral roots by honoring the memory of her maternal grandmother through beautiful family stories. Sofia shares how she connected with her spirituality to enhance and evolve her healing journey. To learn more about Sofia check out her website: mendingrootshealingspaces.com IG: @mendingrootshealingspaces IG: @mendingrootstherapy If you like what you hear and find it helpful on your healing journey, please share it on social media or leave a review. It helps this message reach more people who need it. Thank you all SO much for the support! Follow the podcast on Instagram @rosashetty   To stay informed about upcoming episodes and special events/offerings, SIGN UP for our Newsletter. If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing. Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about it, to collaborate, and nominate yourself or others as a guest for this show. Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective, and this does not constitute an endorsement of them or any entity they represent.
  1. #83. Healing Through Creativity, Spirituality, & The Ancestors with Sofia Mendoza, LCSW
  2. #82. Ancestral Healing & Remembrance of our Grandmothers’ Medicine with Dr. Alejandra Acuña (REPLAY)
  3. #81. The Healing Power Of Tracing Your Lineage with Irisneri Alicea Flores
  4. #80. What is Chicana/o/x Psychology? With Dr. Manuel & Jessica Zamarripa
  5. #79. What Are The Healing Benefits of Hiking & Journaling? With Cindy Rodriguez